🌗 Balance Yin & Yang – Meridian Workshop 🌞

✨ 3-Hour Journey of Restoration & Harmony ✨

What you’ll experience:

✨ Open & Soften the Body – Simple somatic movements from toes and feet to hips, shoulders, neck and above.

✨ Nourish the Meridians with Yin Postures – Specially designed Yin poses to open the 12 meridians.

✨ Awaken Yang Energy for Vitality – Gentle yoga flow to strengthen and energize the body.

✨ Deep Relaxation & Balance – Slow down with calming movement and close with a restful 5-minute Savasana.

💫 Leave feeling relaxed, supple, and deeply balanced—body, mind, and spirit.

https://events.humanitix.com/a-return-to-wholeness-workshop-with-carolyn