Wednesday in Orewa Move and Breath

Join us Every Wednesday at the Orewa Community House for two wonderful movement classes.

4:30 to 5:30 pm: Gentle Community Movement with Carolyn Austin that included chair yoga, basic Qigong and Mindful Movement. This is a gentle class to improve mobility, balance, breathing and overall wellbeing.

No experience needed and the cost is $10 per class

At 5:30 to 7:00 pm: Advanced Taichi with Sifu Henri-noel Venturini (known as Monshah) from Monshah healing arts.

Where: Orewa community House

214E Hibiscus Coast Highway, Orewa

Behind Estuary Arts Centre

Book Know: Carolyn 02197987 or Henri on 02102528882